Hello! I have been absent for far too long. I’ve had writer’s block, brought on mostly by depression. My psychiatrist has prescribed an increase in antidepressants, and I am feeling incrementally better day by day.

Depression brings with it an inertia. I think of all the things I would like to be doing – including writing – but the will and the body won’t cooperate with the mind. There are activities I continue to engage in. I have been doing them for so long it doesn’t take much effort on my part – and very little brain-strain – to keep the momentum going. Having said that, I am enjoying a week away from all my commitments while I housesit. This is definitely refreshing, and most likely one of the reasons I can sit down and record my thoughts in this way.

Do you suffer from depression? Do you have a family member or friend who does? I encourage anyone who is in the depths to have a get-away, even if it’s for only part of a day. Visit an art gallery. Find a restaurant that is featuring live music. Check out an open mic event. Explore nature. Once we get over the initial resistance, we’ll be glad we made the effort. A big world awaits us.

Affectionately,

Penny